Massaažiteenused OÜ
When your body and wellbeing need attention
When there is tension, tiredness or restlessness in the body, it does not have to become something you simply live with. Coming to an appointment gives you a better opportunity to move towards balance.
What can we work with?
Massage and bodywork
Suitable for supporting muscle tension, overload and recovery. The choice of method depends on the topic being addressed.
Psychological consultation
Conversation and practical exercises for situations where stress, anxiety, trauma-related themes and similar difficulties affect wellbeing or daily functioning.
Self-development practices
Conversation and practical exercises for people who want to better understand their habits, choices, current state or place in life.
Massaažiteenused OÜ
A calm, individual approach
Each person comes to the appointment with their own story and needs. The meeting is shaped by the person’s situation, wellbeing and goals.
Personal
The approach is situation-based and takes the individual into account.
Whole-person
Attention is given to both the body and the psyche.
Practical
When needed, I share simple recommendations and practical techniques to use at home.
Calm
A calm course of the procedure and a safe environment.
How does it work?
About
In my practice, I combine massage, bodywork and a psychological background. I have been working practically with massage since 2015.
